Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, April 9
8:30 a.m. Line Dancing
10 a.m. Ms. Horton UAMS “Hypertension”; Sit A Size/Walk Away The Pounds
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11 a.m. Advanced Exercise
11:45 a.m. lunch
Tuesday, April 10
9:30 a.m. Peppi
10 a.m. Guess What’s In The Bag??
11 a.m. Share Your Favorite Easter Memory
11:30 a.m. Lunch
Wednesday, April 11
9 a.m. Low Impact Exercise
10 a.m. Sit a Size/Walk Away the Pounds
11 a.m. Advanced Exercise
11:15 a.m. Mr. Wise Music
11:45 a.m. lunch
Thursday, April 12
9:30 a.m. Drums Alive
10 a.m. Hopscotch Egg Toss
11 a.m. Guess How Many Cotton Tails??
11:30 a.m. lunch
Friday, April 13
9 a.m. Low Impact Exercise
10 a.m. Walk Away The Pounds/Sit A Size
11 a.m. Advanced Exercise
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, April 9
Savory beef pasta bake, seasoned cabbage, herbed green peas, wheat bread, blondie and milk.
Tuesday, April 10
Breaded chicken with gravy, blackeyed peas, brussels sprouts, dinner roll, fresh orange and milk.
Wednesday, April 11
Frito pie, Mexican rice, Corn O’ Brien, corn chips, glazed fruit and milk.
Thursday, April 12
Turkey breast with gravy, whipped potatoes, mixed greens, corn bread, peanut butter cookie and milk.
Friday, April 13
Parmesan chicken, Au Gratin noodles, French green beans, Texas bread, fresh banana and milk.