Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday
The center is closed for Memorial Day.
Tuesday
Independent reporting for Pine Bluff & Jefferson County since 1879.
10 a.m. move with balance
11 a.m. paint class
11:45 a.m. lunch
Wednesday
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday
10 a.m. move with balance
11 a.m. bingo
11:45 a.m. lunch
Friday
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday
The center is closed for Memorial Day.
Tuesday
Turkey ham with white beans, parslied rice, turnip greens, cornbread, Arkansas mud pudding and milk.
Wednesday
Chicken pot pie, country corn, french green beans, wheat bread, peanut butter cookie and milk.
Thursday
Sausage with bell peppers and onions, tater gems, baked beans, hot dog bun, banana and milk.
Friday
Hamburger patty, crispy cubed potatoes, lettuce/tomato/onion, hamburger bun, apple cobbler, mustard or ketchup and milk.