Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 16
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, May 17
10 a.m. move with balance
11 a.m. paint class
11:30 Council meeting
11:45 a.m. lunch
Wednesday, May 18
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, May 19
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, May 20
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:
Monday, May 16
Sausage with pintos, glazed beets, mixed greens, cornbread, strawberry applesauce and milk
Tuesday, May 17
Turkey pot roast, lima beans, glazed carrots, dinner roll, fluffy fruit salad and milk
Wednesday, May 18
Sloppy Joe, tater gems, coleslaw, hamburger bun, peach cobbler, ketchup and milk
Thursday, May 19
Chicken pot pie, country tomatoes, stewed okra, wheat bread, sugar cookie and milk
Friday, May 20
Meatloaf, brown gravy, whipped potatoes, mixed vegetables, wheat bread, tutti frutti pudding and milk