Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, May 2
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, May 3
10 a.m. move with balance
10 a.m. BP with BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, May 4
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, May 5
10 a.m. move with balance
11 a.m. Bingo
11:45 a.m. lunch
Friday, May 6
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, May 2
Baked chicken breast with chicken gravy, parslied rice, green beans, wheat bread, chocolate pudding and milk
Tuesday, May 3
Beef with onion gravy, whipped potatoes, parslied carrots, Texas bread, fresh fruit and milk
Wednesday, May 4
Sliced turkey breast with two pieces of wheat bread, Swiss cheese, macaroni salad, green pea salad, carnival cookie and milk
Thursday, May 5
Glazed ham, chuck wagon corn, seasoned cabbage, corn bread, fresh banana and milk
Friday, May 6
Baked chicken breast with barbecue sauce, cheesy shells, green peas, wheat bread, strawberry Jello and milk