Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, April 4
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, April 5
10 a.m. move with balance
10:30 a.m. BP/BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, April 6
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, April 7
10 a.m. move with balance
11 a.m. bean bag baseball
11:45 a.m. lunch
Friday, April 8
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, April 4
Salisbury beef with mushroom gravy, whipped potatoes, glazed beets, wheat bread, chocolate cake and milk
Tuesday, April 5
Grilled chicken, country corn, turnip greens, cornbread, strawberry pudding and milk
Wednesday, April 6
Hamburger with bun, lettuce, tomato, onion, Delmonico potatoes, apple cobbler and milk
Thursday, April 7
Chicken pot pie, green peas, okra and tomatoes, cornbread, cherry delight and milk
Friday, April 8
Chicken pot pie, green peas, okra and tomatoes, cornbread, cherry delight and milk