Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, March 14
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, March 15
10 a.m. move with balance
11 a.m. paint class
11:30 a.m. site council
11:45 a.m. lunch
Wednesday, March 16
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, March 17
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 a.m. lunch
Friday, March 18
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. advanced aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, March 14
Pepper beef patty with brown gravy, parslied potatoes, purple hull peas, wheat bread, lemon pudding and milk
Tuesday, March 15
Turkey ham and white beans, rice, mixed greens, cornbread, tropical fruit and milk
Wednesday, March 16
Honey mustard chicken, green peas, corn, roll, cherry Jello with fruit and milk
Thursday, March 17
Spaghetti, green beans, tossed salad, Texas bread, apple raisin compote and milk
Friday, March 18
Chicken pot pie, country tomatoes, cabbage, wheat bread, oatmeal cookie and milk