Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Feb. 29
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. advanced aerobics
11:45 a.m. lunch
Tuesday, March 1
10 a.m. move with balance; BP/BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, March 2
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, March 3
10 a.m. move with balance
11 a.m. Bingo
11:45 a.m. lunch
Friday, March 4
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, Feb. 29
Smoked sausage with bun, cheesy rice, country tomatoes, vanilla pudding and milk
Tuesday, March 1
Meatloaf with brown gravy, field peas, cabbage, cornbread, chocolate chip cookie and milk
Wednesday, March 2
Chicken strips with gravy, Delmonico potatoes, carrots, dinner roll, strawberry Jello and milk
Thursday, March 3
Glazed ham, yams, turnip greens, cornbread, carnival cookie and milk
Friday, March 4
Beef Italian mac, Italian vegetables, tossed salad, Texas bread, hot peaches and milk