Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Feb. 1
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Feb. 2
10 a.m. move with balance
10 a.m. BP/BS
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Feb. 3
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Feb. 4
10 a.m. move with balance
11 a.m. Bingo
11:45 a.m. lunch
Friday, Feb. 5
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below:
Monday, Feb. 1
Pepper beef patty with gravy, parslied potatoes, peas, wheat bread, lemon pudding and milk
Tuesday, Feb. 2
Turkey ham with white beans, rice, mixed greens, cornbread, tropical fruit and milk
Wednesday, Feb. 3
Honey mustard chix, green peas, corn, roll, cherry Jello with fruit and milk
Thursday, Feb. 4
Spaghetti, green beans, tossed salad, Texas bread, apple raisin compote and milk
Friday, Feb. 5
Chicken pot pie, country tomatoes, cabbage, wheat bread, oatmeal cookie and milk