Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 16
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Nov. 17
10 a.m. move with balance; Mahjong
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Nov. 18
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Nov. 19
10 a.m. move with balance
11 a.m. beanbag baseball
11:45 lunch
Friday, Nov. 20
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Nov. 16
Italian style pork, garlic penne pasta, green beans, wheat bread, cinnamon graham cookie and milk.
Tuesday, Nov. 17
Beef chili mac, green peas, tossed salad, white bread, peach cobbler and milk.
Wednesday, Nov. 18
Sausage with pinto beans, buttered rice, turnip greens, cornbread, vanilla pudding and milk.
Thursday, Nov. 19
Chicken nuggets, cheesy potatoes, diced carrots, dinner roll, fresh banana and milk.
Friday, Nov. 20
Sloppy Joe, tater gems, coleslaw, hamburger bun, hot sliced apples and milk.