Activities
Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:
Monday, Nov. 9
9 a.m. beginning aerobics
10 a.m. exercise
Independent reporting for Pine Bluff & Jefferson County since 1879.
11 a.m. aerobics
11:45 a.m. lunch
Tuesday, Nov. 10
10 a.m. move with balance; Mahjong
11 a.m. paint class
11:45 a.m. lunch
Wednesday, Nov. 11
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Thursday, Nov. 12
10 a.m. move with balance
11 a.m. bingo
11:45 lunch
Friday, Nov. 6
9 a.m. beginning aerobics
10 a.m. exercise
11 a.m. aerobics
11:45 a.m. lunch
Menus
The lunch menu for the Strachota Senior Center for the upcoming week is listed below.
Monday, Nov. 9
Parmesan chicken, whipped potatoes, green beans, Texas bread, oranges and pineapple and milk.
Tuesday, Nov. 10
Turkey cordon bleu, pinto beans, mixed greens, cornbread, carnival cookie and milk.
Wednesday, Nov. 11
Chicken salad, pasta salad, ambrosia salad, wheat bread, oatmeal cookies and milk.
Thursday, Nov. 12
Turkey breast, Swiss cheese, bread, three bean salad, peaches with cottage cheese, cinnamon cookie and milk.
Friday, Nov. 13
Hamburger with bun, lettuce, tomato, oven roasted potatoes, apple cobbler and milk.