Activities planned Monday through Friday at the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.
Monday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Tuesday
Coffee, dominoes, PEPPI (low-impact/balancing), presentation on dehydration and lunch
Independent reporting for Pine Bluff & Jefferson County since 1879.
Wednesday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Thursday
Coffee, dominoes, PEPPI (low-impact/balancing), lunch and AARP meeting at 1:30 p.m.
Friday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.
Monday
Smothered meatballs, macaroni and cheese, green beans, dinner roll, fresh fruit and milk
Tuesday
Salisbury steak, brown gravy, whipped potatoes, corn and lima beans, dinner roll, tutti frutti pudding and milk
Wednesday
Ham with white beans, yams, cabbage, cornbread, Oreo cookies and milk
Thursday
Chicken and dressing, crowder peas, okra and tomatoes, white bread, cinnamon graham crackers and milk
Friday
Meatloaf, brown gravy, whipped potatoes, herbed green peas, white bread, fluffy fruit salad and milk