Activities planned Monday through Friday at the Strachota Senior Center, formerly the Bradshaw Senior Citizens Center, 801 E. Eighth Ave.
Monday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Tuesday
Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training), blood pressure checks and lunch
Independent reporting for Pine Bluff & Jefferson County since 1879.
Wednesday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Thursday
Coffee, dominoes, PEPPI (low-impact/balancing/resistance/strength training), “My Plate” presentation and lunch
Friday
Coffee, low-impact exercise, video exercise, aerobics by Bobbie Gurnsey and lunch
Various exercise equipment is free for use by senior citizens at the Strachota Center, Monday through Friday, 8 a.m. to 2 p.m. Additional information about the activities at the Strachota center is available by calling 870-543-6323.
Menus for the week were unavailable at press time.